Thursday, April 19, 2012

Letter #10, Post #3

Thursday 19 April 2012
To Cassandra, from Steventon, "Lyford has promised to call, in the course of a few days, & then they will settle about the Dandelion Tea;-the receipts for which were shewn him at Basingstoke, & he approved of them highly; they will only require some slight alteration to be better adapted to my Mother's Constitution." - Jane Austen, Saturday 27-Sunday 28 october 1798

This is a link to information about dandelion tea and it's health benefits. It seems like Mrs. Austen was having stomach problems. Jane Austen mentions bile as part of the problem.



http://www.buzzle.com/articles/dandelion-tea.html

Dandelion is a flowering herb, which is commonly grown in the gardens. Its botanical name is Taxacum officinale. Dandelion is known by several other names as well. Some of them are blow ball, canker wort, pissabed, wild endive and swine snout. During the spring season, the leaves and roots of dandelion produces a substance called mannitol. It finds use in the treatment of high blood pressure and various cardiac problems. This is why, dandelion is often prescribed by the herbalists to restore the normal healthy state. There are several other benefits of dandelion. They are described in the paragraph 'dandelion tea benefits' in this article. You may derive all the dandelion health benefits by drinking a cup of dandelion tea once a day. Let's find out how to make dandelion tea at home.

Dandelion Tea Recipe
You can use flowers, green leaves, and even roots of dandelion to make tea. The dandelion tea recipe remains the same for any part of the plant. The choice is completely yours. Whichever plant part you choose, make sure that you wash it thoroughly with water. It should be completely free from dust and dirt. Suppose, you select to use green leaves of dandelion to make tea, you may pick fresh leaves and either use them right away or store them packed in a plastic bag in a refrigerator for a day or two. Take a cup of water in a bowl. Heat the bowl till the water starts boiling. Put off the heat supply. Put the dandelion leaves into it and allow steeping for about 20 minutes. Filter the water out in a cup and add sugar or honey according to your taste. Mix the ingredients well. The dandelion tea has been prepared and is ready to be drinking. Read ondandelion root benefits.

Dandelion Tea Benefits
There are innumerable benefits of dandelion tea. Some of the dandelion tea health benefits are mentioned as under. Here are some dandelion tea benefits.
  • Aids in weight loss
  • Rejuvenates your mind and body
  • Detoxifies your body
  • Boosts digestive system
  • Promotes the functioning of the excretory system
  • Acts as a blood purifier
  • Reduces the potassium loss from the body
  • Relieves retention of water
  • Relieves bloating
  • Reduces inflammation of body parts like gallbladder and bile duct
  • Helps in the treatment of arthritis and rheumatism
  • Reduces high cholesterol
  • Contains antioxidants which prevents your body from the ill-effects of free radicals
  • Maintains health of patients of type-1 and type-2 diabetes
  • Improves skin complexion
Dandelion Tea Side Effects
Generally, dandelion is considered safe for usage. But, it may not be recommendable to many people. To exemplify a few, people suffering from bile duct obstruction problem should not take dandelion tea as it increases the flow of bile. Secondly, people with closure of the biliary ducts and other similar ailments should not take dandelion tea. Thirdly, people taking lithium-based medicines should not consume dandelion tea. This is because, it may aggravate the side effects of lithium. Fourthly, dandelion tea may hinder with the functioning of diuretics and antihypertensive medications.

Dandelion tea has numerous health benefits. It may also cause certain side effects under certain circumstances. If you wish to obtain all the dandelion tea health benefits without affecting yourself with its negative effects, you should take it with an expert's agreement. Visit a herbalist and discuss your medical state with respect to dandelion tea consumption. If he gives you a green signal, take dandelion tea on a regular basis.
By 
Published: 5/5/2010





                                 A cup of dandelion tea.


                                     Just Pretty!


I hope you enjoyed your day today!
Terrie

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